BTY60 A 60 minutes program in order to take your fitness to another level!
We created this so you can enjoy working out and be active, all in 60 minutes each day with only garage gym equipment.
Equipment you'll need:
- Mattress | Jumping rope
- AB mat | Dumbbell / Kettlebell / barbell
- Box | Pull up bar | Ergometer (bicycle, rowing, skiing).
Why BTY60
Why BTY60
We know you are short on time and equipment, but you need someone you can trust, to help you be fitter, healthier and encourage you along the way. We are here for you! You never know what you are capable of until you do it!
Reach new heights
Who’s the program designed for?
For mid-level athletes you want to improve their performance and fitness level.
Training Volume
At BTY Project, we understand that one size does not fit all when it comes to training volume. That's why our expert trainers work closely with you to assess your current fitness level, understand your objectives, and design a customized training program that suits your individual needs.
Gym Requirements
Mattress | Jumping rope
AB mat | Dumbbell / Kettlebell / barbell
Box | Pull up bar | Ergometer (bicycle, rowing, skiing).